There are many possible treatments which help to increase low libido like Viagra, or other sex pills. Mostly people think that sex pills work faster than natural remedies. But these pills can put bad effects on your health and cause many other health problems like insomnia, headache, fatigue and nasal problems. This article helps you how to boost low libido with herbs and spices. There are many causes that can affect the libido like stress, depression, anxiety, excess usage of alcohol, smoking and lack of sleep.
Here are some of herbs and spices which can helps to increase your sex drive
Damiana is an herb which is used to increase the sex drive from ancient Mexican civilizations. It is consists of alkaloids that helps to improve the reproductive organs. This herb is very beneficial; it is consumed by many women before get into the bed, so that they can perform well. This herb also helps to deal with the hormones during menstruation.
Maca it is also another herb from South America which helps to increase the sexual stamina, energy. This herb is also deals with premenstrual syndrome symptoms as well as irregularities of hormones.
Fenugreek is also very well known herb which helps to increase the low sex drive. It is used in India from centuries. Fenugreek is also helps to improve the shape and size of the breast.
Ginseng is the most common herb which helps to deal with all sexual disorders. It helps to improve the sexual stamina and energy. It also helps to increase the testosterone production.
Zinc is also best enhancer to boost the low libido and improves the sex drives. Zinc deficiency can cause sperm abnormalities and prostate diseases. Zinc supplements are available in the market.
Schizandra berry is also one of the famous Chinese herbs which prescribed to improve the sex drive and also sexual stamina and energy. This herb is also helps to maintain erection longer period of time. This herb is also work as the liver tonic.